You want to shut off the noise. You want that specific kind of silence that doesn’t involve earplugs or a…
Browsing: Spiritual Growth
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My chest used to tighten the moment my eyes snapped open. Before I even rolled over, my brain was already…
It was 3:14 AM on a Tuesday. I know the exact time because I’d checked the glowing red numbers on…
I vividly remember sitting in the bleachers at my son’s Saturday morning soccer game last fall. The air was crisp,…
The first time I tried to meditate, I didn’t find God. I found a cramp in my left thigh so…
It was a Tuesday afternoon, and I was staring at a half-eaten sandwich on my dashboard. I wasn’t hungry. I…
Let’s be real for a second. If you had told me five years ago that I would be writing about…
The noise doesn’t stop. It wasn’t one big explosion that broke me; it was the hum. The constant, low-level electric…
It was 2:00 AM on a Tuesday, and I was staring at a water stain on the ceiling that looked…
I used to think “focus” was a brute-force game. You know the drill: drink four cups of black sludge coffee,…